This image shows a hand holding a smartphone against a dark background, with the screen displaying a folder labeled "social media" containing popular app icons such as LinkedIn, Snapchat, Pinterest, Twitter, Telegram, Messenger, Facebook, Instagram, and WhatsApp. The minimalistic composition emphasizes the smartphone and its content, suggesting a focus on social media usage.

Should You Quit Social Media? 5 Positive Changes and 5 Hidden Challenges

In today’s world, Social Media have reshaped the way we communicate and interact. They allow people to connect across the globe and create communities based on shared passions. However, their growing influence has sparked discussions about their effects on mental health, productivity, and personal relationships. This article explores whether stepping away from these platforms might …