This image shows a hand holding a smartphone against a dark background, with the screen displaying a folder labeled "social media" containing popular app icons such as LinkedIn, Snapchat, Pinterest, Twitter, Telegram, Messenger, Facebook, Instagram, and WhatsApp. The minimalistic composition emphasizes the smartphone and its content, suggesting a focus on social media usage and prompting the question, should you quit social media?

Should You Quit Social Media? 5 Positive Changes and 5 Hidden Challenges

In today’s world, social media has reshaped how we communicate, interact, and build relationships. While these platforms allow for global connectivity, they also come with certain risks that can negatively impact our mental health, productivity, and personal relationships. But the question remains: Should you quit social media – yes or no? Is stepping away from …